October 31st

5x5 weighted pullups (25 lbs)

Bench: 185x3
            185x3
            195x3
            200x3
            205x3

Weighted Dips: 45x5
                          45x5
                          55x5
                          55x5
                          55x5

Pushup Workout:
  
       2 min max: 60
       1 min max (after 60 second rest): 31

I feel good with these numbers considering they're after a heavy chest and dip workout...and the second set, the 1 minute interval, still increased in number.