Tuesday, November 13, 2012

November 11th

5.25 mile trail run through the rain.

 i enjoyed the extra mental push that was needed for this, not that it was really that stressful, at all.  but on the same token, it takes making a decision to stay out there in the wind, rain, and mud to finish what you started.  i'm sure i looked like a crazy man running through the nature preserve with no shirt in rain...to Texans a "cold rain."  Not quite.


Squats:  235x3
              245x3
              255x3
              265x3
              275x3

progress is a beautiful thing.

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