So you wanna be a frogman? My journey to the SEAL Teams.

This is a chronicle of my attempts to join the Navy, shun civilian life, and become one of the most bad-ass-motherfuckers ever to walk the earth.

Tuesday, November 6, 2012

November 4th

1-2-3-4-5-6-7-5
1-2-3-4-5-6-7-5
1-2-3-4-5-4-3-2-1
3-3-3

pullups, 100 in total
Posted by Unknown at 8:27 AM
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Blog Archive

  • ▼  2012 (29)
    • ►  December (1)
    • ▼  November (23)
      • A shitty run and some thoughts about motivation
      • November 25th
      • Staying Positive.
      • Adapt, Improvise, Overcome.
      • Taking a week off...
      • November 15th
      • November 14th
      • November 13th
      • November 12th
      • November 11th
      • November 10th
      • November 9th
      • November 8th
      • November 7th
      • November 6th
      • November 5th
      • November 4th
      • November 3rd and 4th
      • October 28th
      • November 1st
      • October 31st
      • October 30th
      • October 29th
    • ►  October (5)

Favorite Links

  • K-Star's Supple Leopard Program
  • SEAL Ginder PT
  • SOC Forum
  • Sean Fagan
  • Ben Bruno
  • Ross Enamait
  • A more commercial SEAL site
  • The official SEAL/SWCC site
  • The Navy's website

About Me

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